What to do the night before a physical fitness test the next morning?

by heraldpost

Question by chrisnjodysimms: What to do the night before a physical fitness test the next morning?

I have a PT Physical Fitness test tomorrow morning for a job, it includes the following: 1.5 Mile run, Maximum Push-ups, Timed 1-minute situps, the sit and reach, the vertical jump. Does anyone have any advice for what to do the night before? Please advise.




Best answer:

Answer by Rottie Mom
Get a good night's sleep.

Give your answer to this question below!